Digital mindfulness

Dr Lawrence Ampofo
18 Jun 2015
12:15 - 13:00
Main hall

Digital mindfulness

We all know that our technologies can distract us, fragment our attention, and divert us away from things that bring us deep satisfaction; but they can also help us grow and develop as humans, and enable us to lead more fulfilling lives. In this talk Dr. Lawrence Ampofo, Founder of the Digital Mindfulness conference, will explore how we can use and develop tools that will increase our well-being.